Hiit

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HIIT Express (30 min)

Crush calories and boost your metabolism in just 30 minutes. This high-intensity class is fast, focused, and designed for max results in minimal time. Duration: 30 minutes Intensity: High Instructor: Mia or certified coach Who it’s for: Intermediate–Advanced (but beginners welcome with modifications) 💵 Price: $20 drop-in / included in unlimited membership

HIIT Express (30 min)

Crush calories and boost your metabolism in just 30 minutes. This high-intensity class is fast, focused, and designed for max results in minimal time. Duration: 30 minutes Intensity: High Instructor: Mia or certified coach Who it’s for: Intermediate–Advanced (but beginners welcome with modifications) 💵 Price: $20 drop-in / included in unlimited membership

HIIT Express (30 min)

Crush calories and boost your metabolism in just 30 minutes. This high-intensity class is fast, focused, and designed for max results in minimal time. Duration: 30 minutes Intensity: High Instructor: Mia or certified coach Who it’s for: Intermediate–Advanced (but beginners welcome with modifications) 💵 Price: $20 drop-in / included in unlimited membership

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